If you have heard about Pilates on the large apparatus, or your reformer practice has…
Teresa Wall2 June 2026
Fancy Starting Something New This Summer? Launch into Summer with our new 4-week Beginner…
Teresa Wall18 May 2026
Barre With Jemma! New 6 Week Course starting: Thursday 4th September 7.30pm The Dance…
Teresa Wall6 April 2026
Pilates for Mobility Classes with Teresa Teresa's Pilates for Mobility Matwork sessions incorporate a mix…
Teresa Wall9 March 2026
Pilates for Back Pain Beckenham: Gentle Classes for Spondylolisthesis & Spinal Stenosis Back pain…
Teresa Wall2 October 2025
Mental Health Awareness Week at Metta Movement This week from Monday 12th - Sunday 18th…
Teresa14 May 2025
You know what takes real strength? It's not mastering "The Hundred" or perfecting your "Teaser."…
Teresa1 May 2025
