What is Metta?
In Buddhism, the Pali word Metta means: – benevolence, loving-kindness, friendliness, amity, good will, and active interest in others.
With decades of experience and a love for people, at Metta Movement, we pride ourselves on creating positive movement experiences through Pilates Matwork, Reformer Pilates and Mobility sessions. We deliver only high quality sessions with instructors who have been hand-picked for their integrity, experience and love of their skill.
At Metta Movement, we recognise that participating in a movement program can be daunting at first, so we make sure we meet our clients where they are in terms of their fitness level and movement ability.
We’ll never make you do anything you’re not ready to do, ensuring you leave every session feeling empowered rather than frustrated.
We’ll help you to build movement confidence and overcome any hurdles whilst providing you with a safe and friendly space to do so.
“The friendliest of community classes for all abilities”
If you are looking to embark upon a new Pilates, Reformer or Mobility program, or maybe you are returning to exercise after a break or an injury, we’d like to help you achieve your movement goals.
We offer the friendliest of community Pilates classes and 121 sessions and our fully equipped Reformer studio in central Beckenham provides you with everything you need to assist you on your Pilates journey.
