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Class Cancellation Policy – If you need to cancel a class, please be aware there is a 24 hour cancellation policy. This means if you cancel within 24 hours of your class starting you will lose your class credit for that session and will not be able to carry the credit over to another class.

No shows – If a client books a session but does not show up this will be marked as a ‘no show’ and the credit will be lost.


Metta Movement is so much more than just a Pilates Reformer studio – it's a true community, and that’s all thanks to Teresa and her team! From the moment you walk through the door, she makes you feel welcomed, seen, and supported. Her warm, open, and kind nature creates an atmosphere where you feel comfortable, no matter your level of experience. Plus, she’s fun– which always adds a bit of lightness to the hard work!

Since joining, I’ve noticed such a huge change in my strength, and it’s all thanks to Teresa’s
encouraging and personalised approach. You can tell she cares about your whole well-being,
not just your muscles. The classes are small and intimate, which makes them even more
special.

I’m so grateful to be part of this amazing community! Thank you, Teresa, for all you do!

Lisa

Best Pilates in town.

Elena

Love this place. Amazing classes with a maximum of only 3 other people, so feels almost like having a personal trainer.

Each teacher has their own unique style, so something for everyone and nice to have a bit of variety.

Josie

What a wonderful little studio! Actually, the attentive support because of the small groups, I can feel already that the support I was given helped me stretch myself in the right way, to develop the support I am lacking to grow stronger. Thank for Teresa for your attentive guidance and investment in a beautiful little studio!

Heidi