If you have heard about Pilates on the large apparatus, or your reformer practice has given you a taste for what Pilates on the equipment can do, our mixed apparatus Pilates Circuit course is your next chapter.
We are launching 2 new Mixed Apparatus Pilates Circuit courses in June with just 3 people in each session…
Working with the Cadillac, Pilates Combo Chair, Spine Corrector (Step Barrel) and Reformer – each session takes you through a circuit using all of the apparatus, designed to deepen the work you may already know — with each piece of equipment offering a different angle of challenge and a different invitation to find mobility, strength and control.
- On the Cadillac, springs connect directly between your body and the frame — so every movement meets immediate, resistance. The result is a deeper quality of awareness: you feel precisely where you are, how you move, and where the body wants to cheat!!
- The Combo Chair — also known as the Wunda Chair — is a compact, deceptively simple apparatus: a small platform with a sprung pedal that calls on deep stability, genuine strength, and precise control.
- The Spine Corrector or Step Barrel allows you to feel the natural curves of the body. It cradles your back as it opens through the chest, rolls through the vertebrae, and finds length in directions that lying flat simply cannot reach – and thats just for starters!
How our circuit classes work:
In a circuit class of just three people, you move through each piece of apparatus in turn — spending focused time on either the Step Barrel, Cadillac and Combo Chair before rotating to the next — with spring settings adjusted individually for your body on each piece of equipment, and modifications offered wherever they serve you best.
No prior experience on Pilates equipment is necessary.
You may have done some kind of movement before or maybe you are curious about working on the larger apparatus to help with mobility and strength… these classes are open to everybody – don’t let the word ‘circuit’ put you off…!
Spaces are limited to just 3 people in each session.
£115 per person/per course
Discount for Metta Members
