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Beginners Reformer Pilates Courses in Beckenham

Fancy Starting Something New In March?   Launch into Spring with our 4-week Beginner Reformer…

4 Week Barre Course

Barre Just Got Better! You can now book into Jemma's Barre class with your class…
Pilates instructor teaching gentle back pain class in Beckenham

Pilates for Back Pain Beckenham

Pilates for Back Pain Beckenham: Gentle Classes for Spondylolisthesis & Spinal Stenosis   Back pain…

Finding Strength in Community:

Mental Health Awareness Week at Metta Movement This week from Monday 12th - Sunday 18th…

“The Courage to Begin: Why Simply Showing Up to Your First Pilates Class is Already a Victory”

You know what takes real strength? It's not mastering "The Hundred" or perfecting your "Teaser."…