Fancy Starting Something New After Easter?
Launch into Spring with our new 3-week Beginner Reformer Pilates Course!
Get a head-start on your movement goals, before the Summer – for just £72 for the course!
Starting this April means you begin building consistent habits and strong foundations as we look forward towards Summertime.
Scroll down to find our new April Beginner Courses at our fully equipped studio in Beckenham! These courses are perfect if you’re new to reformer Pilates and want to master the fundamentals, in a small group – there are never any more than four people per session in our studio.
Over 3 weeks you’ll:
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Learn how to set up the reformer and adjust springs safely.
- Learn the fundamentals of Pilates on the Reformer at a slow and controlled pace.
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Focus on alignment, posture and movement basics.
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Use a mix of traditional and dynamic reformer-based exercises.
- Have the opportunity to ask questions and be guided both as a group and individually in these small group sessions.
By the end of the course, you’ll feel confident stepping into our next-level classes.
If you have any questions – don’t hesitate to get in touch with us and we’ll get back to you as soon as we can !
