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REFORMER : MATWORK & YOGA : COURSES

Our Classes

Our Reformer Pilates Studio is located at Venue28 in Beckenham.

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Reformer Pilates in Beckenham

Join us in our fully equipped reformer Pilates studio, located in the basement of the beautiful Venue28 building in central Beckenham.

It’s an ideal space to learn the skill of reformer Pilates or to enjoy your current practice in a relaxed and friendly environment.

Perfect for both beginner and experienced participants, our small class sizes of 4 people maximum per session guarantee up-close and personal attention.

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Pilates Matwork & Yoga

After months of planning and anticipation, we’ve experienced a few hurdles with opening our brand-new Pilates Matwork and Yoga studio in Eden Park. Because of this, we’re having to restructure our Matwork timetable to best meet our community’s needs while we finalise our new home.

Our Pilates Matwork classes have been part of the Eden Park and Beckenham community for over 15 years, and we’re so grateful for your continued support and patience.

If you’re looking to start or continue your Pilates or Yoga journey, our friendly, community-based classes will keep running, as will our reformer Pilates studio at Venue28— helping you stay strong, mobile, and connected.

Keep an eye out for updates or sign up to receive the latest information about our timetable and the new studio launch. We can’t wait to welcome you soon.

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Courses

Our courses at both studios run independently to the drop in sessions on our timetable.

Our Courses
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Best Pilates in town.

Elena
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Metta Movement is so much more than just a Pilates Reformer studio – it's a true community, and that’s all thanks to Teresa and her team! From the moment you walk through the door, she makes you feel welcomed, seen, and supported. Her warm, open, and kind nature creates an atmosphere where you feel comfortable, no matter your level of experience. Plus, she’s fun– which always adds a bit of lightness to the hard work!

Since joining, I’ve noticed such a huge change in my strength, and it’s all thanks to Teresa’s
encouraging and personalised approach. You can tell she cares about your whole well-being,
not just your muscles. The classes are small and intimate, which makes them even more
special.

I’m so grateful to be part of this amazing community! Thank you, Teresa, for all you do!

Lisa
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Love this place. Amazing classes with a maximum of only 3 other people, so feels almost like having a personal trainer.

Each teacher has their own unique style, so something for everyone and nice to have a bit of variety.

Josie
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What a wonderful little studio! Actually, the attentive support because of the small groups, I can feel already that the support I was given helped me stretch myself in the right way, to develop the support I am lacking to grow stronger. Thank for Teresa for your attentive guidance and investment in a beautiful little studio!

Heidi